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    13 hours ago
    Enjoying getting some runs in over the #Weekend?

    Why not be part of #TeamSPEAR ?

    You can run in a mass event half marathon:
    https://t.co/i0ysJsISl6

    or do it your way with the virtual Virgin Money London Marathon:
    https://t.co/CJxpNMHURX

    SPEAR has got something for you. https://t.co/EXIP5Jcvxl
    SPEARLondon photo
    18 hours ago
    MPs and Peers are concerned at the number of female prisoners being released into #Homelessness.

    60% of female prisoners are released with nowhere to go, and 65% of this group will reoffend.

    A new support scheme only reaches half of probation areas.

    https://t.co/RYDpssXERk https://t.co/QenYMdwtut
    SPEARLondon photo
    2 days ago
    Sunday 20th June: #SummerSolstice Yoga with @justenjoyyoga

    All levels welcome. 100% of your donation for attending will be given to SPEAR, helping locals experiencing #homelessness

    To find out more, or book a place please, e-mail caroline @justenjoyyoga.com https://t.co/RVc02rXgVt
    SPEARLondon photo
    2 days ago
    To mark #LonelinessAwarenessWeek we'd like to highlight our Volunteer Befriending and Mentoring programmes. We are fortunate to have around 12 volunteers who donate their time to talk with clients or mentor and teach digital skills.

    Read more: https://t.co/mRLcQmX7UM https://t.co/YpOFuKje9H
    SPEARLondon photo

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    SPEAR
    SPEAR2 months ago
    Taco Tuesday at SPEAR’s #Richmond youth hostel

    Life skills/cooking on a budget

    ◦ Chicken thighs cost £3.20
    ◦ 18 Tortilla wraps £1.80
    ◦ Showed the young people how easy it is to de-bone the chicken thighs
    ◦ Coat in flour/ corn flour dried herbs, onion/garlic powder, salt and pepper
    ◦ Deep fry
    ◦ Assemble with what’s in the fridge
    ◦ There were carrots, red peppers, spring onions,cheese and Mayonnaise

    Happy Young People 🙂
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    #tacotuesday
    #spearlondon87
    #cookingonabudget
    #cookingfromscratch
    #cookingathome
    #cookingwithkids
    #cookingathome🏡
    #lifeskills
    #cookinglifeskills
    #frommykitchen
    #tkccooking
    #tonyskitchencooking
    #discoverunder5k
    #crispychicken
    #crispychickenthighs
    #crispychickentacos
    #crispychickentaco
    #instafoodgram
    #britiansbesthomecook
    #worldsgreatesthomecooks

    “Thank you to everyone who has helped SPEAR to help me”

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