Join #TeamSPEAR for the Thames Path challenge!
The famous & ever popular Thames Path Challenge provides a wonderful route along England’s greatest river. The route heads up stream to Henley along the famous Towpath. It’s through Richmond, Hampton Court, Runnymede, and Windsor, with some wonderful scenery to a riverside finish line. Walk, jog or run 100km, 50km & 25km options also available–plus the separate 25km ‘Thames Bridges Trek’ & ‘The Moonlight 10 Walk’ through Central London as part of the weekend ‘festival’.

Your Challenge, Your Way!
- Full continuous 100 km
- Full 2 day 'daylight' 100 km
- 1st half challenge 56 km
- 2nd half challenge 50 km
- 1st quarter challenge 28 km
- 2nd quarter challenge 22 km
- 3rd quarter challenge 28 km
- 4th quarter challenge 22 km
For a detailed description of the routes, take a look at the Thames Path factsheet here.
Your entry includes a range of free food & drink at regular rest stops, and support from medics, marshals and massage teams. As you cross the finish line, you’ll get a glass of fizz, t-shirt, and a special medal to celebrate your achievement.
As we are an ‘Official Charity Partner’-signup & commit to fundraise for us!
For full details of the event, and how to join, head to the Ultra Challenge website-where you can also sign up online-and then look forward to achieving something special in 2023.

Registration fees and sponsorships targets
Sponsorship for charity
Pay a small registration fee & commit to more fundraising.
Registration fee:
Ranges from £15 - £45 depending on your chosen option
Fundraising target:
Ranges from £250 - £595 depending on your chosen option
Mixed funding for charity -
Pay half your place & have a smaller fundraising target.
Registration fee:
Ranges from £45 - £110 depending on your chosen option
Fundraising target:
Ranges from £135 - £330 depending on your chosen option
Support for you
As part of #TeamSPEAR you’ll be raising vital funds for us to support anyone facing or experiencing homelessness so that we can then move them into secure accommodation, provide them with effective support and help them work towards a positive future. You will also receive:
- Access to fundraising tools and one-to-one support to help you smash your goal
- Regular check-ins to keep you on track
- An on hand fundraising team to help you with any questions you may have
Remember to select SPEAR as your chosen charity when registering.
Please note, there is a cost to SPEAR when you sign up. We, therefore, ask that you commit to the fundraising target which ensures that as much of your sponsorship is going to support people who are experiencing homelessness in our local communities.
Any questions? Please don’t hesitate to contact our fundraising team at 0207 036 9774 or email us at fundraising@spearlondon.org
OR
Register your interest
Enter your details to find out more.