HHLS wellbeing group – nutrition

HHLS wellbeing group – nutrition


Our 3rd wellbeing group organised by the Homeless Health Link team focused on #nutrition and was attended by 9 clients at the SPEAR Hub in Twickenham. We invited NHS Community Nurse, Lucia, who went through a wide range of topics including: checking how much sugar they are eating, healthy alternatives such as fruit & veg, the importance of breakfast and eating regularly, options for vegetarians, and reading labels to understand and keep track on intake. At the end all attendees received a £5 food voucher.

Join us for the next wellbeing group on 4 December for an informal discussion and exploration on anger management!

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