Past: Limber Up for SPEAR 20th December 2020

Past: Limber Up for SPEAR 20th December 2020

There are many Christmas traditions, many bad for the health: mince pies, Christmas Pud, and the endless boxes of chocolates turning up at the office after the big day,

There is one Christmas tradition that will help address all that, and that is Just Enjoy Yoga’s Winter Solstice Yoga.

Run by Caroline, a long time SPEAR supporter and volunteer, this could well become part of your regular Christmas tradition.

E-mail Caroline@justenjoyyoga.com for details

 

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